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Exercise Trainers and Group Fitness Instructors

It's a bright outlook for

This career will grow rapidly in the next few years.

Learn more about what they do.

Instruct or coach groups or individuals in exercise activities for the primary purpose of personal fitness. Demonstrate techniques and form, observe participants, and explain to them corrective measures necessary to improve their skills. Develop and implement individualized approaches to exercise.

Related: Coaches & Scouts Exercise Physiologists Fitness & Wellness Coordinators Recreational Therapists Self-Enrichment Teachers

Industries: Arts & Entertainment Service

Summary
Details

Monitor participants' progress and adapt programs as needed.
Plan routines, choose appropriate music, and choose different movements for each set of muscles, depending on participants' capabilities and limitations.
Administer emergency first aid, wrap injuries, treat minor chronic disabilities, or refer injured persons to physicians.
Maintain equipment inventories, and select, store, or issue equipment as needed.
Teach individual and team sports to participants through instruction and demonstration, using knowledge of sports techniques and of participants' physical capabilities.
Advise participants in use of heat or ultraviolet treatments and hot baths.
Evaluate individuals' abilities, needs, and physical conditions, and develop suitable training programs to meet any special requirements.
Evaluate individuals' abilities, needs, and physical conditions, and develop suitable training programs to meet any special requirements.
Maintain fitness equipment.
Conduct therapeutic, recreational, or athletic activities.
Promote health clubs through membership sales, and record member information.
Teach individual and team sports to participants through instruction and demonstration, using knowledge of sports techniques and of participants' physical capabilities.
Observe participants and inform them of corrective measures necessary for skill improvement.
Teach and demonstrate use of gymnastic and training equipment, such as trampolines and weights.
Teach proper breathing techniques used during physical exertion.
Advise clients about proper clothing and shoes.
Promote health clubs through membership sales, and record member information.
Offer alternatives during classes to accommodate different levels of fitness.
Teach and demonstrate use of gymnastic and training equipment, such as trampolines and weights.
Instruct participants in maintaining exertion levels to maximize benefits from exercise routines.
Explain and enforce safety rules and regulations governing sports, recreational activities, and the use of exercise equipment.
Promote health clubs through membership sales, and record member information.
Observe participants and inform them of corrective measures necessary for skill improvement.
Provide students with information and resources regarding nutrition, weight control, and lifestyle issues.
Plan physical education programs to promote development of participants' physical attributes and social skills.
Organize and conduct competitions and tournaments.
Explain and enforce safety rules and regulations governing sports, recreational activities, and the use of exercise equipment.
Maintain equipment inventories, and select, store, or issue equipment as needed.

Service Orientation
- Looking for ways to help people.
Time Management
- Managing your time and the time of other people.
Reading Comprehension
- Reading work-related information.
Active Listening
- Listening to others, not interrupting, and asking good questions.
Writing
- Writing things for co-workers or customers.
Mathematics
- Using math to solve problems.
Critical Thinking
- Thinking about the pros and cons of different ways to solve a problem.
Monitoring
- Keeping track of how well people and/or groups are doing in order to make improvements.
Negotiation
- Bringing people together to solve differences.
Operation and Control
- Using equipment or systems.
Equipment Maintenance
- Planning and doing the basic maintenance on equipment.
Judgment and Decision Making
- Thinking about the pros and cons of different options and picking the best one.
Management of Financial Resources
- Making spending decisions and keeping track of what is spent.
Systems Evaluation
- Measuring how well a system is working and how to improve it.
Equipment Selection
- Deciding what kind of tools and equipment are needed to do a job.
Systems Analysis
- Figuring out how a system should work and how changes in the future will affect it.
Management of Material Resources
- Managing equipment and materials.
Management of Personnel Resources
- Selecting and managing the best workers for a job.
Active Learning
- Figuring out how to use new ideas or things.
Social Perceptiveness
- Understanding people's reactions.
Persuasion
- Talking people into changing their minds or their behavior.
Installation
- Installing equipment, machines, wiring, or computer programs.
Instructing
- Teaching people how to do something.
Operations Analysis
- Figuring out what a product or service needs to be able to do.
Complex Problem Solving
- Noticing a problem and figuring out the best way to solve it.
Operations Monitoring
- Watching gauges, dials, or display screens to make sure a machine is working.
Speaking
- Talking to others.
Science
- Using scientific rules and strategies to solve problems.
Learning Strategies
- Using the best training or teaching strategies for learning new things.
Coordination
- Changing what is done based on other people's actions.
Technology Design
- Making equipment and technology useful for customers.
Repairing
- Repairing machines or systems using the right tools.
Quality Control Analysis
- Testing how well a product or service works.
Troubleshooting
- Figuring out what is causing equipment, machines, wiring, or computer programs to not work.
Programming
- Writing computer programs.

Deductive Reasoning
- Using rules to solve problems.
Multilimb Coordination
- Using your arms and/or legs together while sitting, standing, or lying down.
Information Ordering
- Ordering or arranging things.
Arm-Hand Steadiness
- Keeping your arm or hand steady.
Rate Control
- Changing when and how fast you move based on how something else is moving.
Dynamic Flexibility
- Quickly and repeatedly bending, stretching, twisting, or reaching out with your body, arms, and/or legs.
Reaction Time
- Quickly moving your hand, finger, or foot based on a sound, light, picture or other command.
Far Vision
- Seeing details that are far away.
Sound Localization
- Noticing the direction that a sound came from.
Visualization
- Imagining how something will look after it is moved around or changed.
Control Precision
- Quickly changing the controls of a machine, car, truck or boat.
Near Vision
- Seeing details up close.
Speech Recognition
- Recognizing spoken words.
Mathematical Reasoning
- Choosing the right type of math to solve a problem.
Explosive Strength
- Jumping, sprinting, or throwing something.
Gross Body Equilibrium
- Keeping your balance or staying upright.
Inductive Reasoning
- Making general rules or coming up with answers from lots of detailed information.
Speed of Closure
- Quickly knowing what you are looking at.
Spatial Orientation
- Knowing where things are around you.
Finger Dexterity
- Putting together small parts with your fingers.
Static Strength
- Lifting, pushing, pulling, or carrying.
Dynamic Strength
- Exercising for a long time without your muscles getting tired.
Wrist-Finger Speed
- Making fast, simple, repeated movements of your fingers, hands, and wrists.
Time Sharing
- Doing two or more things at the same time.
Stamina
- Exercising for a long time without getting out of breath.
Extent Flexibility
- Bending, stretching, twisting, or reaching with your body, arms, and/or legs.
Perceptual Speed
- Quickly comparing groups of letters, numbers, pictures, or other things.
Manual Dexterity
- Holding or moving items with your hands.
Speed of Limb Movement
- Quickly moving your arms and legs.
Gross Body Coordination
- Moving your arms, legs, and mid-section together while your whole body is moving.
Number Facility
- Adding, subtracting, multiplying, or dividing.
Written Expression
- Communicating by writing.
Originality
- Creating new and original ideas.
Written Comprehension
- Reading and understanding what is written.
Oral Expression
- Communicating by speaking.
Visual Color Discrimination
- Noticing the difference between colors, including shades and brightness.
Night Vision
- Seeing at night or under low light.
Peripheral Vision
- Seeing something to your side when your are looking ahead.
Depth Perception
- Deciding which thing is closer or farther away from you, or deciding how far away it is from you.
Hearing Sensitivity
- Telling the difference between sounds.
Speech Clarity
- Speaking clearly.
Memorization
- Remembering words, numbers, pictures, or steps.
Selective Attention
- Paying attention to something without being distracted.
Flexibility of Closure
- Seeing hidden patterns.
Response Orientation
- Quickly deciding if you should move your hand, foot, or other body part.
Category Flexibility
- Grouping things in different ways.
Problem Sensitivity
- Noticing when problems happen.
Oral Comprehension
- Listening and understanding what people say.
Fluency of Ideas
- Coming up with lots of ideas.
Trunk Strength
- Using your lower back and stomach.
Glare Sensitivity
- Seeing something even if there is a glare or very bright light.
Auditory Attention
- Paying attention to one sound while there are other distracting sounds.

Building and Construction
- Knowledge of materials, methods, and the tools involved in the construction or repair of houses, buildings, or other structures such as highways and roads.
Customer and Personal Service
- Knowledge of principles and processes for providing customer and personal services. This includes customer needs assessment, meeting quality standards for services, and evaluation of customer satisfaction.
Design
- Knowledge of design techniques, tools, and principles involved in production of precision technical plans, blueprints, drawings, and models.
Mechanical
- Knowledge of machines and tools, including their designs, uses, repair, and maintenance.
Computers and Electronics
- Knowledge of circuit boards, processors, chips, electronic equipment, and computer hardware and software, including applications and programming.
Production and Processing
- Knowledge of raw materials, production processes, quality control, costs, and other techniques for maximizing the effective manufacture and distribution of goods.
Biology
- Knowledge of plant and animal organisms, their tissues, cells, functions, interdependencies, and interactions with each other and the environment.
Public Safety and Security
- Knowledge of relevant equipment, policies, procedures, and strategies to promote effective local, state, or national security operations for the protection of people, data, property, and institutions.
Telecommunications
- Knowledge of transmission, broadcasting, switching, control, and operation of telecommunications systems.
Communications and Media
- Knowledge of media production, communication, and dissemination techniques and methods. This includes alternative ways to inform and entertain via written, oral, and visual media.
Law and Government
- Knowledge of laws, legal codes, court procedures, precedents, government regulations, executive orders, agency rules, and the democratic political process.
Administrative
- Knowledge of administrative and office procedures and systems such as word processing, managing files and records, stenography and transcription, designing forms, and workplace terminology.
Education and Training
- Knowledge of principles and methods for curriculum and training design, teaching and instruction for individuals and groups, and the measurement of training effects.
Administration and Management
- Knowledge of business and management principles involved in strategic planning, resource allocation, human resources modeling, leadership technique, production methods, and coordination of people and resources.
Physics
- Knowledge and prediction of physical principles, laws, their interrelationships, and applications to understanding fluid, material, and atmospheric dynamics, and mechanical, electrical, atomic and sub-atomic structures and processes.
Transportation
- Knowledge of principles and methods for moving people or goods by air, rail, sea, or road, including the relative costs and benefits.
Personnel and Human Resources
- Knowledge of principles and procedures for personnel recruitment, selection, training, compensation and benefits, labor relations and negotiation, and personnel information systems.
Mathematics
- Knowledge of arithmetic, algebra, geometry, calculus, statistics, and their applications.
Economics and Accounting
- Knowledge of economic and accounting principles and practices, the financial markets, banking, and the analysis and reporting of financial data.
Engineering and Technology
- Knowledge of the practical application of engineering science and technology. This includes applying principles, techniques, procedures, and equipment to the design and production of various goods and services.
Sales and Marketing
- Knowledge of principles and methods for showing, promoting, and selling products or services. This includes marketing strategy and tactics, product demonstration, sales techniques, and sales control systems.
Geography
- Knowledge of principles and methods for describing the features of land, sea, and air masses, including their physical characteristics, locations, interrelationships, and distribution of plant, animal, and human life.
Medicine and Dentistry
- Knowledge of the information and techniques needed to diagnose and treat human injuries, diseases, and deformities. This includes symptoms, treatment alternatives, drug properties and interactions, and preventive health-care measures.
English Language
- Knowledge of the structure and content of the English language including the meaning and spelling of words, and rules of composition and grammar.
Psychology
- Knowledge of human behavior and performance; individual differences in ability, personality, and interests; learning and motivation; psychological research methods; and the assessment and treatment of behavioral and affective disorders.
Fine Arts
- Knowledge of the theory and techniques required to compose, produce, and perform works of music, dance, visual arts, drama, and sculpture.
History and Archeology
- Knowledge of historical events and their causes, indicators, and effects on civilizations and cultures.
Philosophy and Theology
- Knowledge of different philosophical systems and religions. This includes their basic principles, values, ethics, ways of thinking, customs, practices, and their impact on human culture.
Sociology and Anthropology
- Knowledge of group behavior and dynamics, societal trends and influences, human migrations, ethnicity, cultures, and their history and origins.
Foreign Language
- Knowledge of the structure and content of a foreign (non-English) language including the meaning and spelling of words, rules of composition and grammar, and pronunciation.
Chemistry
- Knowledge of the chemical composition, structure, and properties of substances and of the chemical processes and transformations that they undergo. This includes uses of chemicals and their interactions, danger signs, production techniques, and disposal methods.
Food Production
- Knowledge of techniques and equipment for planting, growing, and harvesting food products (both plant and animal) for consumption, including storage/handling techniques.
Therapy and Counseling
- Knowledge of principles, methods, and procedures for diagnosis, treatment, and rehabilitation of physical and mental dysfunctions, and for career counseling and guidance.

Education

High school diploma or equivalent

Work Experience

No work experience

Training

Less than 1 month on-the-job training

Education and Training Opportunities

Washington Annual Salary

50350/yr

Washington Hourly Wage

24.21/hr

Currently Employed

17,430

Yearly Projected Openings

3700

Social: People interested in this work like activities that include helping people, teaching, and talking. They do well at jobs that need:

Optimism
Social Orientation
Cooperation
Dependability
Leadership Orientation
Empathy

Balance beams or boards or bolsters or rockers for rehabilitation or therapy
Cross trainers
Exercise balls
Exercise trampolines
Fitness weights
Jump ropes
Lower body resistance machines
MP3 players or recorders
Medical tape measures
Mercury blood pressure units
Microphones
Mobile medical services automated external defibrillators AED or hard paddles
Mobile medical services first aid kits
Notebook computers
Pedometers
Personal computers
Personal digital assistant PDAs or organizers
Pilates machines
Portable stereo systems
Resistance bands
Resistance tubes
Rowing machines
Skinfold calipers
Stair climbers
Stationary bicycles
Step aerobic equipment
Treadmills
Upper body resistance machines

Accounting software
Calendar and scheduling software
Data base user interface and query software
Desktop publishing software
Electronic mail software
Enterprise resource planning ERP software
Instant messaging software
Internet browser software
Medical software
Office suite software
Presentation software
Project management software
Spreadsheet software
Word processing software

ADDITIONAL RESOURCES

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Exercise Trainers and Group Fitness Instructors

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